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How Parental Pressure Affects Young Athletes

There is an epidemic of parents who put pressure on children in a very negative way. They want their children to be the best in different sports, and they address them through yelling, putdowns, and other negative behaviors. Unfortunately, this approach has a negative...

A Brief History of Baseball Card Trading

Baseball cards have been popular for more than a century, since the early 1900s when photography and baseball were becoming popular. Back then, different baseball clubs were posing for photos, and some were printed out and pasted onto cardboard. People kept them as...

The Best Sports Technology Providers

Sports and technology have been working together for years, and it is increasing rapidly. Most sports use some form of technology today. In football, the use of the VAR, or Video Assistant Referee, is one of the latest developments. The development of technology is...

Benefits of Strength Training for Athletes

Strength training can be intimidating, but it has a huge range of benefits for your health, confidence, and even your mental state. Even if you feel like strength training isn’t the most necessary part of your workout routine, you shouldn’t ignore it. Here are some of...

Why Athletes Need to Take Rest Days

While most athletes know that rest is important, it doesn’t stop them from feeling guilty when they take a day off from their routines. But rest is one of the most important components of a routine – it allows your body to repair itself and helps you balance your...