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How Fantasy Football Came to Be

Fantasy football is popular with many people, but there is little talk of its roots. Some imagine a group of men sitting around talking about their favorite teams and players, and then creating a way to choose players to compete against each other. Fantasy football...

How Parental Pressure Affects Young Athletes

There is an epidemic of parents who put pressure on children in a very negative way. They want their children to be the best in different sports, and they address them through yelling, putdowns, and other negative behaviors. Unfortunately, this approach has a negative...

A Brief History of Baseball Card Trading

Baseball cards have been popular for more than a century, since the early 1900s when photography and baseball were becoming popular. Back then, different baseball clubs were posing for photos, and some were printed out and pasted onto cardboard. People kept them as...

The Best Sports Technology Providers

Sports and technology have been working together for years, and it is increasing rapidly. Most sports use some form of technology today. In football, the use of the VAR, or Video Assistant Referee, is one of the latest developments. The development of technology is...

Why Your Children Should Play Sports

Sports are a strong part of culture and growing up. There are many benefits to playing them, as it is important to develop children’s bodies as well as their minds. Some parents have legitimate concerns, such as injuries or the time commitments, but the reality is...

Five Tips for Preventing Sports-Related Injuries

If you’re an athlete, then you’re dedicated to keeping your body in top physical condition. But sports can be demanding, especially on the professional level, and it’s not uncommon for athletes to get hurt while doing what they love. Some sports injuries can...

Benefits of Strength Training for Athletes

Strength training can be intimidating, but it has a huge range of benefits for your health, confidence, and even your mental state. Even if you feel like strength training isn’t the most necessary part of your workout routine, you shouldn’t ignore it. Here are some of...

Why Athletes Need a Personal Trainer

Whether you’re a professional athlete or a hobbyist, you probably feel like you know your sport. You’ve been taught how to protect yourself from injuries and improve your performance. Why would you need a personal trainer? Well, personal trainers can actually have a...

Why Athletes Need to Take Rest Days

While most athletes know that rest is important, it doesn’t stop them from feeling guilty when they take a day off from their routines. But rest is one of the most important components of a routine – it allows your body to repair itself and helps you balance your...

How Nutrition Improves Sports Performance

By now, we all know that nutrition plays a huge part in our health. It’s taught in our schools, and there are thousands of articles online claiming to be able to tell you the perfect diet to cure all your woes. But research has shown that changing your diet can have a...