There is always a chance that you will get injured, whether you are an elite athlete or play sports for fun. Unfortunately, it can be hard to tell what injuries are and how to treat them. Let’s take a look at common sports injuries and their causes. 1....
Today, kids are living a sedentary lifestyle. They spend their time sitting on the couch, eating, and not moving. Their parents don’t make any effort to get them moving. The rise of obesity and other lifestyle illnesses, such as diabetes and blood pressure, is a...
While many of us still think of yoga as a stretch, it is much more than that. For many elite athletes, such as NFL players and ultramarathon runners, it has become a part of their training. Practicing yoga can help improve one’s performance in various ways, such...
Sports have a long history, and many historic scandals have occurred throughout sports history as well. Some sports scandals have stood the test of time and remained in the public consciousness for decades. Below, you’ll learn about some of the biggest sports...
Baseball is one of the most historic sports. Americans love baseball and it’s become such a tradition. There are many reasons why baseball has maintained high popularity to this day. Read on to learn a bit about why baseball is so popular. Accessibility...
